All time is no time when it is past.

British female Wu Chi European Communication Chinese Kung Fu went to Wudang Mountains to learn Tai Chi
" British Wudang disciple Lucia so dedicated, HTC flyer p512not only learned Tai Chi form, but also learned Tai Chi god!" The day before yesterday ( lunar January 6 ) at noon, the news channel of CCTV new year" Wuzhou line" special episode," British female Wu Chi, ten years the work " for the problem, reported the British Wudang female disciple Lucia during the Spring Festival with master Yuan Limin in Paris ( France), Amsterdam ( Holland), D sseldorf ( Germany ), Rome ( Italy) to teach Kung Fu.
It is understood, and the Jieyuan, 10 years learning to promote the Tai Chi Lucia is now the European center trainee reporter of cctv. From 2002 onwards, she joined London to teach Tai Chi Master to learn Tai Chi, 3 years later, Lucia traveled to Wudang Mountains, met the Wudang basaltic sent fifteenth generation descendant of Yuan Limin.
In the 6 month trip to Wudang Mountains, Lucia mainly learn Tai Chi, Tai Chi sword, its every day to practice 6 to 8 hours. Though life is a bit hard, but she felt very happy, also with the brothers learned some simple chinese. " In order to make better understanding of Tai Chi, I began a systematic study of Chinese language, Chinese characters, writing Chinese characters",samsung galaxysaid Lucia, Chinese learning process actually and learn Tai Chi process has many similarities, all need to lay a solid foundation, step by step. Therefore, in order to learn Chinese, Lucia has been devoted to return to his alma mater University of London Kings College a year studying chinese. In 2010, the school 's recommendation, she went to Beijing Normal University. In the summer vacation, she returned to Wudang Mountains official worship Yuan Limin as a teacher, becoming the female students. Later, in the fifth session of Tai Chi International fraternity convention, she won the silver medal.
Last year, Yuan Limin bring his disciples to France for Wudang Kung Fu show great success, Lucia learned that his dream is to make the Kung Fu in the world carry forward, like Shaolin Kung Fu as well known, this let Lucia sprouted up in London opened and taught reading. Subsequently, she posted everywhere through network and advertising, the first class will attract Laishiyu students. Although the school is the place in London to a small library in the community, but we get very seriously. With this good start, Lucia hopes to Wudang kung fu training can insist to do, and do better and better.
Now, in the master Yuan Limin 's advice, Lucia consciously take the spread abroad of Wudang martial arts mission, to become a cultural exchanges between Chinese and foreign folk ambassador.
With Yuan Limin yesterday told reporters, study mandarin in Wudang Mountains, similar to Lucia's story and there are many," every year to Wudang martial art learning foreign disciples have twenty thousand or thirty thousand people, they all the time in Wudang story staged, is the cultural exchanges between China and foreign countries continue to write a new chapter!

I am 34 years old this year, many people are not familiar with the sight of me, that is about 25 years old. A ponytail, sports clothes, and my husband went out to buy fruit, the boss asked:" is he your father?" ( she can think of our age difference are very big, and speech expression was very close, so the questions to ask my husband of 37 years old ), a doctor, in fact, maintenance of good. Maybe I looked so young, so misunderstood.
Said above, is not to show off, just feel qualified to send this post about experience. If the sisters felt wrong, also had seen a laugh.
I think women have a recipe for eternal youth, no more do two things: to maintain the body, the skin of young.
A lot of girls to lose weight, or use advanced skin care products, but the effect is not ideal. Because of these two, is from the external to repair the body, but the most fundamental, but should pay attention to the intrinsic. As the slogan: the beauty of a woman, to be by inside and the maintenance.
My inner nature is not good. His frail health, the university had a small accident. However many years tone down, my body restored many, even than I have many classmates good health. Then I will talk about my experience:
Get up in the morning, drink a cup of honey pollen royal jelly water, eat a spoonful. Although the royal jelly have hormone, but usually do not eat fried chicken and the like, simply never mind, my legal holiday has been very accurate. Now many by hormone ripening of poultry, actually contain much higher than the bee products hormone.
Then, is the bubble a pot of tea. I drink tea has for two years, weight loss of seven or eight kg. Of course, this is a very slow process, my intention is not to lose weight, so don't care. Feel the biggest benefits, let me excretion. Not have loose bowels, but has the law, every 1-2 time, drink one or two cup, have the feeling to the toilet. Women than men, the digestive system is weaker, so women are more likely to have constipation. This is the archenemy of female beauty: see so much rubbish in vivo, to health harmful. Therefore, it is very important to excretion, I every day until it too, can feel at ease to work and eat.
I drink tea, turned out to be my husband of a patient to send.
Drank a few cups of tea, after using the toilet, the stomach is hungry. If it is not summer, also not menstruating, is to eat a few mouthfuls of homemade gelatin. I was " Dong'e county" add add sesame walnut ( sometimes not buy, with sesame paste ) and red dates and medlar brown sugar boiled, these things have twisted plane trip to break.
Eat donkey-hide gelatin after eating grains, sweet potato is placed in a microwave oven to cooked, or porridge, or convenience stores to buy corn. If there is appetite, eat an apple. Finished the work ( I usually go to bed early, get up early, so let me breakfast beat that: - )
In the unit, I drink tea. Most own fruit, in the afternoon to eat a little. I was at home with a little teapot, where to put a small cup, put it on the table does not account for what place, units in the drinking water machine. Instead of boiling water, enough heat on the line. One day down, tea light, after work no longer drink, or there may be swelling and puffiness.
My lunch eats in the unit, only one element eating, sometimes will eat the fish, but not fried fish, nor touch the hairtail fish like high cholesterol. If it is oily dishes, in the water dip entrance.
The dinner is more complicated, I cook a pot of soup of Tremella red dates, wolfberry, add, lotus seeds, beans, barley, corn, black beans, angelica, Radix Codonopsis, astragalus, laurel Park ( winter ), mung bean ( summer ), Lily ( summer ), almond and so on. Everything with less, like a pot. I try to buy the supermarket organic grains, but every time you eat less, you point.
After dinner, go out for a walk in the village, more than 1 hours, take a shower before going to bed back to sleep, drink a cup of red wine. I always drink wine Emperor Xuan of senior dry red. In fact it is not too expensive, seventy or eighty piece of one bottle, can drink a few weeks. Previously tried thirty or forty piece of one bottle, taste much. Wine and tea, but also pay attention to quality.
The above is my diet, may appear trite and insignificant, but these diets is our long-term experience and learning from around, believe that inside the dietary structure is very reasonable, and is particularly suitable for woman. Bee products and supper Tremella miscellaneous soup, for women's skin is very useful, Pu'er tea and is given priority to with element lunch, and shaping. Of course, the greatest benefit, is good to the body. As long as the long-standing, can see the effect of.

Do not drink and family parties
The second day is going to pay New Year's call, I. Two brothers-in-law rare poly, a banquet of war is inevitable. Difficult to refuse such kindness, they had to frequently proposed. Alcohol was not good, not drunk do not return, one of the stand only yourself know. Some people even make the gastrointestinal diseases, the loss outweighs the gain.
Zouqingfangyou Spring Festival, various party almost every day, wine is a feast on the protagonist.
On VA continuer, relatives and friends together chatting and drinking, more drinking urges to drink many tricks, appears to be only one can enjoy. However, this method has harmed the health drink.
During the Spring Festival how health drink, also have a lot of attention. First elected wine kind, wine, wine, beer, liquor branch.
Nutritionists point out that, from a health perspective, drinking red wine is best. Liquor is the most unhealthy, drinking less or no.
As for drinking to much volume as appropriate, can such conversion:
Hepatic metabolism of alcohol per day to about per kilogram of body weight of 1 grams, a 60 kg weight every day to allow alcohol intake should be limited to less than 60 grams per kilogram of body weight, less than 60 of the best control in 45 grams, 50 grams of 60 degree of liquor, beer, whisky, 250 ml of 1 kg. Red wine is not suitable to drink, to day 2 - 3 cups.
There are problems with food, best served dishes when pushed high protein and vitamins and more food, such as fresh vegetables, fish, lean meat, beans, eggs, salted fish, sausage, bacon with.
Before drinking a cup of milk, can in the gastrointestinal surface to form a layer of protection film, thereby reducing alcohol stimulation to gastrointestinal tract.
Need reminds is, following several kind of situations: fasting, fasting should not be drinking alcohol on gastrointestinal irritation, is not conducive to eating digestion; bedtime bath are not drinking; antibiotic drugs, not drinking.
Eat more fruits, such as apple, pear, orange, banana, strawberry, pineapple, carambola, can be dealcoholic.

The best pearl accounted for only 10% of pearl is expensive
Pearl in China has a history of more than 4000 years, pearl crystal dignified, elegant and pure, rich and colorful, and agate,pearl jewelry crystal, jade and are known in ancient China, the traditional" treasures"; in the west, pearl is known as the" son of the sea" and" Queen gem", the international gemstone will also pearl as the June birthstones birthstones, married thirteen anniversary and the thirty anniversary stone.
Pearl misunderstanding

First of all, many people believe that pearl is everywhere, cheap, quality is not high. But in fact, it is because of pearl quality gap is too big, and the quality of the output is limited, a bunch of cheap Necklace 100 yuan, but a jewellery necklace on the level of up to one hundred thousand yuan or more. High quality pearls are not many, truly achieve the level of only 10% jewels.

Furthermore, many people think that the fresh water pearl as seawater pearl, in fact not at all. For example, a diameter of 8mm freshwater pearl and a 8mm seawater pearls, freshwater pearls pearl layer can be close to 8mm, plastic bag manufacturerand seawater pearl to remove the encapsulated nuclear, pure pearl is likely only 3mm, it seems, freshwater pearl pearl cheaper than no sense.

In addition, some people think that fresh water with round pearl degrees than Shanghai water pearl, it is true, but it is because of the freshwater with round pearl less, can produce a pearl probability is very low, so I think the same diameter of a circle of the freshwater pearl necklace price should be higher than the seawater Pearl necklace. As for the brightness and luster, freshwater pearls than seawater pearl slightly inferior, but as an ornament, and should the wearer's own characteristics of perfect matching can show individual charm. So, not blindly seek merely seawater pearl.

Drinking water
Never wears a pearl, take a shower, water from the micropyle ( especially necklaces and played full bore wear chain style ) infiltration into beads, easy to cause the bead layer detachment. Such as the Pearl comes into contact with water, should use a dry cloth to wipe it dry, and then placed in ventilated and dry place.

Avoid heat
Remember not to Pearl long time exposure, or stored at high temperature. When stowed, use a clean soft cloth wrapped, stored in a cool place, the optimum storage temperature is 18-26 C.

Avoid acid-base
Not wearing pearl under the kitchen, because the oil fume is acidic; do not wear the pearls makeup, perfume, mousse, nail polish this kind of cosmetics on the pearl is a great disservice, first makeup, then wear a pearl. In addition to often use a soft dry cloth, do not let sweat or body fat secretion of long time stay in the surface of pearls, because these substances are acidic.

Avoid hard
Don't take it and some sharp objects together, so as not to scratch the bead surface. When the pearl surface enclosing the stains, cleaning is required, the correct method is: use a soft cotton cloth dipped in clean water pearl's surface, then the buckskin dry bead surface moisture,office furniture do not use detergent.

I wish my dear dad. Happy birthday. Always health, peace. And mother always happily, "hold your hand, and son". I love my family.

More than eleven, suddenly to remember always remember, tomorrow is my birthday. So late is not much thought was called to want to give a surprise, a familiar voice, a sorry, dad has been resting. Can also be I wake up, should not. Think Dad the habit of staying up too late or did not change, but live load really let dad have changed a lot. Dad is old, tired, have white hair. These are not just the years trace left behind, as children we added.

" Dad, happy birthday." The first sentence of my dad 's accident. I asked my dad," November 19th know what day is it? Is my dad 's birthday, Dad. Remember? Dad, happy birthday." His answer made me sad:" Daddy don't remember, now is not the time to remember them."

My dear old man, happy birthday. How even their birthday remember? Every day for us life rush about tired, you hold how much heart, tired many circadian. You are tired, tired, but even his birthday is not remember. As a child I can now only be humble to deliver a blessing, wish my dear old dad can feel our one family 's heart tightly connect with. I hope my dad is safe, healthy.

Now I think I thought is mature, compared with before, really can understand family feel. Is empathy. Instead of the previous willful ignorance. These are the years of precipitation, family love touched me. Stand at the present time in the optical memories for treason and his family had said a few words: naive I will stay away from you, and never return to this home. Now replace is home to attachment and dependence. Kind of practical and sense of belonging. The happiness of heavy loading.

Because of love, we will never abandon. Home, always in. One family happy, happy, flat ANN, better than anything. If you can, I am willing to use my Lightyear for parents more happiness. Not too many flowery words, but also because of the oratory also modified not as deep strong love. Just want to own the most real discourse expression. Give me love mum and dad.

Always wanted for my mom and dad to write something for doing further memories, but always can't carry a pen. Because your pen will not be recalled long love. More afraid of their own poor writing write a love like that, but I know my heart is full of very full. Because of these, I can even more treasure. Originally want to learn Zhu Ziqing writers have made writing, want to give their parents wrote the preface," shadow". The idea for a long time, after all, not quantity, change is deep remorse and poignant, more was moved. Promise unfulfilled, just because love is too heavy, to the pen, not only is the preface preface. Any of the words are not modified.
My way to grow, in return is your way to the old. The hair in the bright dazzling white root. Ring still, was no longer young. What is our enjoyment. So I was disturbed, extreme uneasiness. Like the sentence" what youth is equal to have a death wish", too comfortable life for me will be deeper reflection and heavy. From small to large, my brother and I never let you down, is still proud of your children. At least, we learn a crucial point, how to do. Dignified and imposing man, hard man.